T O P I C R E V I E W |
Jim |
Posted - April 16 2009 : 5:57:50 PM I've been at it just a few months, I got my table height down so my back does'nt hurt and was just looking for some good ways to take care of my hands so I don't blow them out. Any advice will be appreciated thank you. |
2 L A T E S T R E P L I E S (Newest First) |
wanttorelax |
Posted - December 31 2014 : 4:11:28 PM quote: Originally posted by Ken RN CMT
Use your forearms and elbows as much as you can. This can be done on most of the body.
Ken,
Would you recommend any videos that explain what you are talking about? Thanks! |
Ken RN CMT |
Posted - June 07 2009 : 6:09:11 PM Use your forearms and elbows as much as you can. This can be done on most of the body. |